Category Archives: To Inform You

Own Your Workouts Eagles

I was virtually speaking to one of my Eagle friends recently about experimenting with different types of exercises. As someone who has just celebrated one year of being back on the fitness journal after being away for over 18 years … Continue reading

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Yes We Can Eagles! Yes We Can!

This is a re-post, but still so relevant for the times that we are living. Their are so many people that have lost hope.  They have lost loved ones. They have lost jobs and opportunities; the reason why are as … Continue reading

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Posted in To Inform You, To Motivate you | Tagged , , , , , , | 9 Comments